Donnananaa's Journal, 07 April 2022

166.0 lb Lost so far: 5.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 69.00g | Prot: 91.18g | Carb: 96.14g.   Breakfast: Coffee, Almond Milk, Blueberries, Liberte Classique Yogurt. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Burger King Double Whopper. Snacks/Other: Whiskey. more...

2443 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Sleeping - 14 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...