Weigh In record (no journal entry) for 07 April 2022
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166.2 lb
Lost so far: 0.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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2464 kcal
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Fat: 63.67g | Prot: 69.77g | Carb: 411.23g.
Breakfast: Do Bem Barrinha Mix de Nuts com Banana, Bauducco Pão de Forma Integral, Tirolez Requeijão Cremoso, Chá Pré-Adocicado com Adoçante de Baixas Calorias. Lunch: Camil Arroz Branco Cozido, Coca-Cola Coca-Cola Mini, Frooty Sorbet de Cupuaçu, Pif Paf Espetinho de Frango, Espetinho de Carne, Kibon Sorvete de Creme, Frooty Açaí , Pachá Farofa de Mandioca Bacon, Alface de Folha Verde. Dinner: Nissin Miojo de Galinha Caipira, Clamel Doce de Abóbora, Milho Verde Cozido. more...
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gaining 1.5 lb a week
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