Weigh In record (no journal entry) for 07 April 2022
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130.7 lb
Lost so far: 2.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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328 kcal
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Fat: 10.47g | Prot: 25.11g | Carb: 33.89g.
Breakfast: Кофе. Lunch: Кофе, Челны Хлеб Хлеб Серый, Яблоко, Яичный Белок. Snacks/Other: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Кофе. more...
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losing 6.2 lb a week
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blood emily.'s weight history
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