Weigh In record (no journal entry) for 06 April 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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764 kcal
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Fat: 10.03g | Prot: 33.59g | Carb: 126.48g.
Breakfast: 桂格(Quaker) 經典大燕麥片, Hershey's 無糖可可粉, 福樂 高鈣低脂牛乳. Lunch: 全家 茶葉蛋（全家）, 全家 夯地瓜. more...
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gaining 1.2 lb a week
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減肥不成功不換名字's weight history
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