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hmsmomma4
Journal
26 Apr 11
hmsmomma4's Journal, 26 April 2011
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Weigh In record (no journal entry) for 26 April 2011
143.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2011:
989 kcal
Fat: 49.93g | Prot: 33.50g | Carb: 101.70g.
Breakfast:
home fries, Whole Wheat Bread, Coffee with Cream and Sugar.
Dinner:
jalapeno cheddar cheese, progresso vegetable soup.
more...
2089 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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