Weigh In record (no journal entry) for 05 April 2022
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155.0 lb
Lost so far: 45.3 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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807 kcal
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Fat: 67.05g | Prot: 25.78g | Carb: 46.09g.
Breakfast: Kitu Super Creamer, Coffee, Kirkland Signature Pecans, Hormel Black Label Fully Cooked Bacon. Dinner: Lily's Chocolate Salted Caramel Baking Chips, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Halo Top Pops Peanut Butter Swirl. more...
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steady weight
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pam deal's weight history
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