Weigh In record (no journal entry) for 26 April 2011
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154.4 lb
Lost so far: 12.3 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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471 kcal
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Fat: 17.44g | Prot: 53.33g | Carb: 26.90g.
Breakfast: spinach, melba toast, pace, eggs. Lunch: grilled chicken salad chick fil-a. Dinner: asparagus, raw sirloin steak. more...
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losing 14.0 lb a week
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Sarah Noya's weight history
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