Weigh In record (no journal entry) for 05 April 2022
|
170.0 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
854 kcal
|
Fat: 43.17g | Prot: 43.14g | Carb: 72.15g.
Lunch: Sütaş Ayran, Pirinç Pilavı, Etli Patates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cicekgibisanki's weight history
|