DevaEva84's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
153.2 lb Lost so far: 9.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2022:
1499 kcal Fat: 82.40g | Prot: 54.19g | Carb: 135.93g.   Breakfast: NEW MILKY Кукурузное Молоко, Здоровое Меню Отруби Пшеничные. Lunch: Yami Yami Ролл Филадельфия . Dinner: Дикси Оливки с Лимоном, Вязанка Сосиски Сливушки, Шебекинские Макароны Вареные, SPAR Салат Морковь по-Корейски. more...
1936 kcal Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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