Weigh In record (no journal entry) for 05 April 2022
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1157 kcal
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Fat: 37.11g | Prot: 43.63g | Carb: 166.89g.
Breakfast: Кофе Латте, Бананы, Яичница. Lunch: Жменька Рис Басмати, Ашан Капуста Тушеная. Dinner: Банан. more...
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gaining 12.3 lb a week
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