Weigh In record (no journal entry) for 04 July 2014
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2014:
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655 kcal
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Fat: 37.34g | Prot: 65.63g | Carb: 11.47g.
Lunch: Cazuela de Mariscos, Espinacas, Verdifresh Lechuga Iceberg, Chuleta de Cerdo. Dinner: Huevo Cocido, Hacendado Atún Claro en Aceite de Oliva, Hacendado Pepinillos en Vinagre, Lechuga. more...
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losing 11.6 lb a week
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