Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aline Lataro de Souza
Journal
04 Apr 22
Aline Lataro de Souza's Journal, 04 April 2022
Aline Lataro de Souza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2022
185.2 lb
Lost so far:
8.8 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2022:
1205 kcal
Fat: 63.31g | Prot: 78.61g | Carb: 79.17g.
Breakfast:
Tirolez Queijo do Reino, Ovo, Chá (Infusão).
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado, Arroz Branco (Cozido).
Dinner:
Quaker Aveia em Flocos, Italac Leite em Pó Integral.
Snacks/Other:
Mexerica.
more...
2622 kcal
Activities & Exercise:
Sleeping - 6 hours and 1 minute, Hiking - 40 minutes, Power Jump - 30 minutes, Resting - 16 hours and 49 minutes.
more...
losing 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aline Lataro de Souza's weight history
view complete history