Weigh In record (no journal entry) for 04 July 2014
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2014:
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2123 kcal
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Fat: 62.03g | Prot: 60.38g | Carb: 251.53g.
Breakfast: Роллы. Dinner: Мартини Мартини, Шампанское, Мираторг Тушеное Мясо, Греческий Салат, Салат Оливье, Мясо, Картофельное Пюре. more...
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2162 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 2 hours and 10 minutes, Roller Blading - 1 hour and 3 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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