Jacky.O's Journal, 04 July 2014

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Weigh In record (no journal entry) for 04 July 2014

181.2 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2014:

718 kcal

Fat: 14.43g | Prot: 33.99g | Carb: 109.22g. Breakfast: Grafschafter Weizentoastbrötchen, K-Classic Kochschinken, Dulano Delikatess Lachsschinken. Lunch: Coquette Hühner Reis-Topf. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.9 lb a week

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Jacky.O's Journal, 04 July 2014

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