Weigh In record (no journal entry) for 03 April 2022
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1835 kcal
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Fat: 73.78g | Prot: 95.81g | Carb: 156.00g.
Breakfast: Toronja, San Marcos Leche Entera, Jitomate, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Herdez Salsa Verde, Aguacate, Lechuga, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Mutant Whey Protein, San Marcos Leche Entera, Curry en Polvo, Hershey's Cocoa 100% Natural, Jitomate. Snacks/Other: Bohemia Cerveza, Pan Dulce. more...
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losing 6.2 lb a week
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