ezeaiki's Journal, 03 April 2022

170.6 lb Lost so far: 14.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

2213 kcal

Fat: 70.11g | Prot: 109.12g | Carb: 134.64g.   Breakfast: Hogareñas Galletas Salvado. Lunch: Vino Cabernet Sauvignon, Vino Sauvignon Blanc, Chinchulin, Vacío. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Vino Cabernet Sauvignon, Sandwich de Miga. more...

2047 kcal

Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...