Weigh In record (no journal entry) for 02 April 2022
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136.5 lb
Lost so far: 24.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1446 kcal
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Fat: 41.30g | Prot: 82.98g | Carb: 187.20g.
Breakfast: Bounty Райское Манго, Савушкин Продукт Творог 1%, Life Protein Pistachio Ice Cream, Ясно Солнышко Овсяные Хлопья #2, Морковь, Авокадо, Груша, Домик в Деревне Молоко 3,2%. Lunch: Домик в Деревне Молоко 3,2%, Яблоко, Шаурма с Курицей. more...
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losing 6.2 lb a week
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