Weigh In record (no journal entry) for 01 April 2022
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175.2 lb
Lost so far: 5.6 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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125 kcal
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Fat: 10.00g | Prot: 0.00g | Carb: 5.00g.
Breakfast: Dairy Fresh Whipped Cream, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 0.4 lb a week
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nlanguell's weight history
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