Weigh In record (no journal entry) for 31 March 2022
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168.4 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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972 kcal
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Fat: 34.50g | Prot: 49.55g | Carb: 104.07g.
Lunch: Sütaş Cacık, Mercimek Çorbası, Elbasan Tava, Bulgur Pilavı. more...
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gaining 3.7 lb a week
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cicekgibisanki's weight history
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