Weigh In record (no journal entry) for 31 March 2022
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97.7 lb
Lost so far: 9.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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475 kcal
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Fat: 12.28g | Prot: 15.45g | Carb: 75.74g.
Lunch: Чай с Сахаром, Плов с Курицей, Кировский Шаньга с Картофелем. more...
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losing 6.2 lb a week
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evvvvvvw's weight history
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