Weigh In record (no journal entry) for 30 March 2022
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132.5 lb
Lost so far: 0.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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118 kcal
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Fat: 1.71g | Prot: 14.83g | Carb: 9.73g.
Breakfast: Огурец (с Кожурой), Домик в деревне Молоко 2,5%, Кофе, Яичный Белок, Dr. Korner Хлебцы. more...
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losing 9.3 lb a week
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blood emily.'s weight history
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