Weigh In record (no journal entry) for 24 April 2011
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156.6 lb
Lost so far: 10.1 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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473 kcal
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Fat: 13.34g | Prot: 57.25g | Carb: 29.12g.
Breakfast: pace, melba toast, eggs. Lunch: egg whites, lemon wedge, lettuce, lamb. Dinner: asparagus, chicken breast. Snacks/Other: apple. more...
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gaining 1.4 lb a week
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Sarah Noya's weight history
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