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Eisprong
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140.0 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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3460 kcal
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Fat: 229.93g | Prot: 140.29g | Carb: 156.05g.
Lunch: AH Biologisch Lijnzaad Heel, Alpro Coconut No Sugars, Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Chiazaad. Dinner: Body & Fit Egg White Powder, De Zaanse Hoeve Extra Belegen 48+, Freshona Kappertjes, Zwagerman Gegrilde Beenham, Freshona Tomatenpuree . Snacks/Other: Balance Dark Chocolate Pistachios , Klene Honingbijtjes, De Zaanse Hoeve Sour Cream , AH Mascarpone, Croky Bolognese Chips. more...
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gaining 1.5 lb a week
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