Pascaline 974 .'s Journal, 30 March 2022

Weigh In record (no journal entry) for 30 March 2022
140.4 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2022:
1589 kcal Fat: 71.16g | Prot: 70.46g | Carb: 161.16g.   Breakfast: Yoplait Panier de Yoplait aux Fruits Mixés, Quaker Flocons d'avoine (40g), Senseo Café. Lunch: Yoplait l'île au Caramel Vanille, Senseo Café Classique, Croque Monsieur. Dinner: Steak de Bœuf, Macaroni ou Salade de Pâtes. more...
losing 2.2 lb a week

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