Torie Tamiko's Journal, 29 March 2022

Weigh In record (no journal entry) for 29 March 2022
156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2022:
585 kcal Fat: 22.29g | Prot: 46.53g | Carb: 46.37g.   Breakfast: Roasted Broiled or Baked Chicken, Rye Bread . more...
gaining 0.5 lb a week

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