Weigh In record (no journal entry) for 29 March 2022
|
293.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
1359 kcal
|
Fat: 50.23g | Prot: 139.06g | Carb: 82.56g.
Breakfast: Pão Francês, Ovo Cozido, Leco Leite Desnatado. Lunch: Abobrinha Cozida, Repolho Refogado, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Abobrinha Cozida, Repolho Refogado, Filé de Frango Grelhado. Snacks/Other: Piraquê Chocowafer , Leco Leite Desnatado, Ovo Cozido. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulinha Lobato's weight history
|