Weigh In record (no journal entry) for 28 March 2022
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2022:
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1473 kcal
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Fat: 66.69g | Prot: 85.65g | Carb: 71.44g.
Breakfast: Green Giant Hass Avocado, Kraft Velveeta Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Vodka (90 Proof). Dinner: Olive Garden Parmesan Crusted Zucchini, Schwan's Filet Mignon, 1% Fat Milk. Snacks/Other: Great Value Light Nonfat Yogurt - Vanilla, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Fuji Apples. more...
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gaining 0.1 lb a week
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