Weigh In record (no journal entry) for 30 June 2014
|
141.1 lb
Lost so far: 61.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2014:
|
753 kcal
|
Fat: 28.76g | Prot: 61.60g | Carb: 61.71g.
Breakfast: ICA Hallon Frysta, ICA Lätt Yoghurt Blåbär/Vanilj. Lunch: Panini Räksallad. Dinner: Potatismos, Lax. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlie's weight history
|