Weigh In record (no journal entry) for 27 March 2022
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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880 kcal
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Fat: 26.60g | Prot: 42.72g | Carb: 119.01g.
Breakfast: Киприно Сыр Швейцарский 50%, Тюменский Хлебокомбинат Хлеб Дарницкий, Овсяная Каша на Воде. Lunch: Тюменский Хлебокомбинат Хлеб Дарницкий, BeFit Фасолевый Суп с Говядиной. more...
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gaining 5.4 lb a week
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berkonty's weight history
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