Weigh In record (no journal entry) for 27 March 2022
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200.2 lb
Lost so far: 24.7 lb.
Still to go: 200.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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292 kcal
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Fat: 20.37g | Prot: 24.09g | Carb: 1.71g.
Breakfast: Café, Sadia Mussarela, Ovo. more...
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losing 4.6 lb a week
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