Weigh In record (no journal entry) for 23 April 2011
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156.4 lb
Lost so far: 10.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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453 kcal
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Fat: 6.47g | Prot: 62.66g | Carb: 32.97g.
Breakfast: melba toast, eggs, grapefruit. Lunch: onions, romaine lettuce, fat free italian dressing, shrimp. Dinner: baked chicken breast. Snacks/Other: apple. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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