Weigh In record (no journal entry) for 25 March 2022
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231.5 lb
Lost so far: 38.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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372 kcal
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Fat: 18.17g | Prot: 19.92g | Carb: 31.25g.
Dinner: Empada de Palmito, Empada de Frango, Bife de Carne de Vaca. more...
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losing 10.8 lb a week
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ValquíriaRodrigues's weight history
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