Weigh In record (no journal entry) for 25 March 2022
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154.5 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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975 kcal
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Fat: 21.83g | Prot: 21.79g | Carb: 89.56g.
Breakfast: Clementines , Bananas . Lunch: Woolworths Caprese Sandwich . Supper: Cooked Green String Beans (from Fresh), Dal. more...
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losing 6.2 lb a week
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Venetan's weight history
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