Weigh In record (no journal entry) for 24 March 2022
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173.5 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1617 kcal
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Fat: 95.23g | Prot: 78.08g | Carb: 120.98g.
Breakfast: Grisines. Lunch: Huevo Frito, Papas Fritas, Churrasco. Dinner: Arcor Turrón de Maní, El Noble Empanada de Carne Suave . more...
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losing 1.5 lb a week
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ezeaiki's weight history
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