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evvvvvvw
Journal
24 Mar 22
evvvvvvw's Journal, 24 March 2022
evvvvvvw's Profile
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Weigh In record (no journal entry) for 24 March 2022
97.7 lb
Lost so far:
9.3 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2022:
243 kcal
Fat: 8.25g | Prot: 10.05g | Carb: 26.54g.
Dinner:
Pepsi Mango, Ironman Protein Bar Caramel, Pepsi Pepsi без Сахара , Must Have Батончик Мюсли Ягоды Мед.
more...
1117 kcal
Activities & Exercise:
Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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