evvvvvvw's Journal, 24 March 2022

Weigh In record (no journal entry) for 24 March 2022
97.7 lb Lost so far: 9.3 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2022:
243 kcal Fat: 8.25g | Prot: 10.05g | Carb: 26.54g.   Dinner: Pepsi Mango, Ironman Protein Bar Caramel, Pepsi Pepsi без Сахара , Must Have Батончик Мюсли Ягоды Мед. more...
1117 kcal Activities & Exercise: Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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