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Full karbo,no itung2
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114.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1839 kcal
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Fat: 131.02g | Prot: 35.59g | Carb: 133.09g.
Dinner: Tepung Terigu Putih (Semua Keperluan), Udang Goreng, Bakwan. more...
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gaining 1.0 lb a week
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dewisuryathumewah10's weight history
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