|
No change. At least it wasn't a +gain
|
216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
1383 kcal
|
Fat: 67.28g | Prot: 70.19g | Carb: 126.39g.
Breakfast: Medifast Chocolate Mint Bar, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds), Dasani Bottled Water (16.9 oz), Honeycrisp Apples. Lunch: Pepper Jack Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Newman's Own Lighten Up Caesar Dressing, Great Value Romaine Lettuce. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Louisiana Fish Fry Remoulade Dressing, Lettuce Salad with Tomato, Kroger Orange Roughy Fillets. Snacks/Other: Slim4Life Slim4Life Butter Pecan Bar, Popchips Sea Salt Potato. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TexasTerra's weight history
|