Weigh In record (no journal entry) for 21 March 2022
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156.7 lb
Lost so far: 40.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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2225 kcal
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Fat: 79.75g | Prot: 98.50g | Carb: 296.50g.
Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Great Wraps Falafel Hummus Wrap. Snacks/Other: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Ritz Crackers - Fresh Stack. more...
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losing 0.4 lb a week
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Joliegamera's weight history
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