Weigh In record (no journal entry) for 21 March 2022
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255.7 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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2042 kcal
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Fat: 100.86g | Prot: 85.21g | Carb: 205.27g.
Breakfast: Chiquita Banane, Kerrygold Cheddar Herzhaft, Finn Crisp Original Roggenvollkornknäcke, Arla Bio Frische Weide Milch 1,5%, Linessa Schinkenwurst Paprika, REWE Avocado, Gekochtes Ei, Roggenbrot, Kaffee. Lunch: Balsamico, Rapsöl, Ja! Saure Sahne 10% Fett, REWE Avocado, Graubrot, Löwensenf Extra, Gewöhnlicher Feldsalat, Gut Erkenloh Schinkenmettwurst . Dinner: Milbona Schlagsahne, Tomatensoße, Gekochte Aubergine, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Du darfst Zwiebel-Hackbraten. more...
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gaining 13.9 lb a week
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Nussbaumtisch's weight history
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