Weigh In record (no journal entry) for 21 April 2011
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2011:
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605 kcal
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Fat: 17.40g | Prot: 29.51g | Carb: 89.68g.
Breakfast: Oatmeal with Fruit. Lunch: Parmesan Encrusted Tilapia. Snacks/Other: Clementines, Garden Veggie Straws - Rosemary Olive Oil, Asparagus. more...
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gaining 1.1 lb a week
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