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Karen_Karen_56
Journal
21 Mar 22
Karen_Karen_56's Journal, 21 March 2022
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 21 March 2022
111.1 lb
Lost so far:
22.9 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 March 2022:
1113 kcal
Fat: 50.28g | Prot: 65.56g | Carb: 91.07g.
Breakfast:
Coles Regular Soy Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk.
Lunch:
Edgell Chick Peas, Almonds, Coles Regular Soy Milk.
Dinner:
Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice.
more...
1235 kcal
Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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Karen_Karen_56's weight history
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