Karen_Karen_56's Journal, 21 March 2022

111.1 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed poorly.

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1113 kcal

Fat: 50.28g | Prot: 65.56g | Carb: 91.07g.   Breakfast: Coles Regular Soy Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Edgell Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice. more...

1235 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...