Weigh In record (no journal entry) for 17 May 2021
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117.5 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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460 kcal
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Fat: 26.78g | Prot: 22.06g | Carb: 36.45g.
Breakfast: Tulum Peyniri, Salatalık (Soyulmuş), Yumurta, Zeytinyağı, Kırmızı Domates, Siyah Zeytin. Lunch: Dut Kurusu, Kuru Kayısı. Snacks/Other: Kuru Kayısı. more...
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steady weight
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sinеm🦊's weight history
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