Betty Haynes Bradford's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
235.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2014:
508 kcal Fat: 22.80g | Prot: 34.79g | Carb: 42.30g.   Breakfast: Apples, Summer Squash (Crookneck and Straightneck), Sweet Potato, Canned Salmon. Lunch: Egg Roll with Beef and/or Pork, Mixed Salad Greens, Ranch Salad Dressing, Wild Atlantic Salmon. more...


Comments 
Welcome! You can do it! 
25 Jun 14 by member: Kris AZ

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Betty Haynes Bradford's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.