Weigh In record (no journal entry) for 20 March 2022
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107.8 lb
Lost so far: 23.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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868 kcal
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Fat: 26.77g | Prot: 41.40g | Carb: 109.46g.
Breakfast: Chiquita Banaani, Maitokolmio Tupla+ Protein Pudding Chocolate, Fazer Paahto Kaura. Lunch: Pannukakku. Dinner: Lounashetki Kana-Caesar Rieska. more...
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losing 4.6 lb a week
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keijukainemm's weight history
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