Weigh In record (no journal entry) for 17 March 2022
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175.5 lb
Lost so far: 166.2 lb.
Still to go: 3.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2022:
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993 kcal
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Fat: 12.36g | Prot: 69.04g | Carb: 148.80g.
Breakfast: Melitta Café sem Açúcar, Aurora Leite 0% Lactose Semidesnatado. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
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losing 14.7 lb a week
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