Weigh In record (no journal entry) for 17 March 2022
|
369.2 lb
Lost so far: 98.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2022:
|
2826 kcal
|
Fat: 89.99g | Prot: 119.02g | Carb: 256.31g.
Breakfast: Wal-Mart Bakery Glazed Donut, Jennie-O Turkey Meatballs Homestyle, Coffee with Cream and Sugar. Lunch: French's Classic Yellow Mustard, Chicken of the Sea Chunk Light Tuna in Water (Can), Franz Texas Toast Bread. Dinner: White Rice, Pepperjax Grill Steak, Cabbage . Snacks/Other: Chocolate Doughnut (Cake Type), Vodka. more...
|
|
4921 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 7 minutes, Sleeping - 9 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Puffywuffy's weight history
|