Weigh In record (no journal entry) for 15 March 2022
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157.2 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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690 kcal
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Fat: 35.76g | Prot: 37.50g | Carb: 59.82g.
Breakfast: Pears , Woolworths White Flesh Nectarines. Lunch: Vejoy Tofu, Stir Fried Vegetables. Supper: Roman's Pizza Meat Lasagne. more...
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steady weight
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