Weigh In record (no journal entry) for 15 March 2022
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129.2 lb
Lost so far: 34.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1148 kcal
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Fat: 58.06g | Prot: 27.18g | Carb: 122.09g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Mini-Cabanossi, Activia Dinkel & Walnuss, Perla Antipasti Mix. Dinner: Mühlenhof Delikatess Lachsschinken, Jermi Frischkäse Rolle Ananas-Mandel, Tomaten, Avocado, Mühlen Gold Kaiserbrötchen. Snacks/Other: Hachez Feine Vollmilch-Chocolade, Katjes Yoghurt Gums, M&M's Salted Caramel, Kräutertee. more...
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losing 12.3 lb a week
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IckebinsDrea's weight history
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