Weigh In record (no journal entry) for 20 April 2011
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157.8 lb
Lost so far: 8.9 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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468 kcal
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Fat: 8.87g | Prot: 50.73g | Carb: 58.38g.
Breakfast: grissini breadsticks, apple. Lunch: cucumber, fat free italian dressing, chicken breast. Dinner: Metagenics. Snacks/Other: grapefruit, coffee. more...
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losing 1.4 lb a week
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Sarah Noya's weight history
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