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Sharp810
Journal
08 Mar 22
Sharp810's Journal, 08 March 2022
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Weigh In record (no journal entry) for 08 March 2022
232.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2022:
947 kcal
Fat: 58.89g | Prot: 60.38g | Carb: 49.02g.
Lunch:
Scrambled Egg, Folios Cheddar Cheese Wrap.
Dinner:
Cooked Cauliflower (from Fresh), Chicken Thigh (Skin Not Eaten), NaturSource Salad Topper, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Pink Lady Apples.
more...
2909 kcal
Activities & Exercise:
Eliptical Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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